Leg press: 4 second negative – Black Beach Products
Leg press: 4 second negative

Leg press: 4 second negative

               

Never skip leg day! People often underestimates the advantages of a strong lower body and how this impacts the rest of it.

             

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Leg press. 4 second negative.

A post shared by Dianna Lisa Fitness (@diannalisafitness) on

         

Every time you feel like not doing legs, believe me when I say it's totally worth it. No excuses!

            


1 comment

  • bornventure

    Great! I love it

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